Mișcare

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Ati integrat miscarea in viata voastra? Faceti zilnic miscare o jumatate de ora sau mergeti la sala de cateva ori pe saptamana? Sau poate faceti drumetii in fiecare weekend sau luati cursuri de dans? Mergeti la piscina sau va pregatiti pentru un maraton? Haideti sa vorbim despre cum ne adauga miscarea ani in plus la firul vietii noastre.
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